
September 22, 2011 (Morning)
Exercise Type: Run
Weather: Dark and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: out to Hwy 6 via gazebo and back
5:40AM. Can't remember any details from this run, logging this run almost a week since it happened.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.2 Miles | 56:39 | 6:54 / Mile | Training | Adrenaline XI |