View Workout (Nickolas Brown)
(Untitled)
February 5, 2009 (Afternoon)
Exercise Type: Run
Weather: 20
Comments:
Cabin Fever trail with Dave S. started out at 10:09, 10:06, 9:54, 9:??,8:45, 7:57. Total time 54:37
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:37 | 9:06 / Mile | Speed | Mizuno Wave Nirvana 3 B |