View Workout (Jeff Soltis)
Treadmill
February 6, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Sorry ass 2 mile run...legs were wicked sore and tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile | Cruise | Asics GT 2130 |