View Workout (Eddie Filsell)
(Untitled)
February 7, 2009 (Morning)
Exercise Type: Run
Weather: sunny, 62 degrees
Comments:
Greenfield Lake, Nike + didn't keep time, estimated at 38 min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 38:00 | 8:50 / Mile | Easy | Nimbus 10 |