View Workout (Ethan Teare)
2 the Woods
October 30, 2011 (Night)
Exercise Type: Run
Comments:
Went out at about 5:50 and did not realize it would get dark so fast. Had a good run though up to shaker hs and then past lee on aldersyde. Stretching, Rolling, Hips, Abs, Push-Ups. Felt pretty good, but I ran slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Gel Pulse 3 - Flashy Edition |