
October 28, 2011 (Afternoon)
Exercise Type: Run
Weather: 50 Cloudy
Comments:
Veale up through meadow to North Park around lower lake and back (with Mitchell)-
I arranged a run with Mitchell today because neither of us were planning to go very far and I haven't run with him in a while. We talked about the different projects the EE Department is doing.
I also didn't cross train today!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | New Balance 480 |