View Workout (Bill Guy)
Easy 2 mile run in North Topsail Beach
February 8, 2009 (Afternoon)
Exercise Type: Run
Weather: 70 and sunny!!!
Comments:
Couldn't resist going to a NTB park to run today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 23:21 | 11:40 / Mile | Brooks Glycerin 6 |