View Workout (Roni Teich)
easy
February 8, 2009 (Morning)
Exercise Type: Run
Weather: really nice
Comments:
with jennifer, dan, and luke, from the cj parking lot to churchill and around there, felt really smooth today and just relaxed the whole time, nice run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 44:11 | 7:53 / Mile | Easy | nike zoom structure triax |