View Workout (Tom O'Reilly)
(Untitled)
October 28, 2011 (Afternoon)
Exercise Type: Run
Weather: 60 degrees
Comments:
RU stadium repeats x 4 with shark up and cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Hills | Asics GT-2110 #7 |