View Workout (James Hepp)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 5, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.44 Miles 1:08:28
2.0 Miles 19:46 9:52 / Mile Hills Brooks Trance 10
0.75 Miles 12:42 16:55 / Mile Hills Brooks Trance 10
3.69 Miles 36:00 9:45 / Mile   Brooks Trance 10

Share on Facebook | Public Link