View Workout (Steve Donohoe)
House work out
November 1, 2011 (Night)
Exercise Type: Weights
Weather: indoor
Comments:
4 rounds of
8 pull ups, 8, 6, 4
12 knees to elbows
20 push ups - perfect push ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22:00 |