View Workout (Toni Orth)
Boot Camp
November 1, 2011 (Morning)
Exercise Type: Other
Comments:
v-sit ups, bench step ups, wall sits, pushup rows, dips, rope shoulder press, crunches, 8-counts,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Brooks Glycerin |