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October 29, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.11 Miles 19:14
1.5 Miles Warmup Brooks Adrenaline GTS 11
5.0 Kilometers 19:14 6:11 / Mile Tempo Brooks Adrenaline GTS 11
0.5 Miles Cooldown Brooks Adrenaline GTS 11

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