November 2, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, nice
Comments:
Nice weather today, it seems most of the snow has melted. Anyway, I haven't run this in awhile so it was a nice change, although that hill halfway through is still a killer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.52 Miles | 33:26 | 7:23 / Mile | Training | Saucony Hurricane 11 |