View Workout (Michael Ruggiero)
Mariano Rivera
November 3, 2011 (Morning)
Exercise Type: Run
Weather: nice 58
Comments:
wow the weather was nice real nice,after my first lap I was just on automatic pilot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 35:40 | 8:21 / Mile | Doxies |