View Workout (Karla Schrader)
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(Untitled)
November 4, 2011 (Night)
Exercise Type: Run
Comments:
447
287
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.11 Miles
|
1:06:00
|
4.32 Miles |
40:00 |
9:15 / Mile |
|
Asics T0C9N - Cherry #3
|
2.79 Miles |
26:00 |
9:19 / Mile |
|
Asics T0C9N - Cherry #3
|