View Workout (Kaleb Keyserling)
canada
February 8, 2009 (Morning)
Exercise Type: Run
Weather: high 40s
Comments:
Had to run early because we went to visit Lauren's family. It was really nice out. Felt tired from last week though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | 1120 4 |