View Workout (Scott Setzke)
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(Untitled)
November 5, 2011 (Morning)
Exercise Type: Run
Comments:
76
2:31
3:47
4:57.6
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
4:58
|
2.0 Miles |
|
|
Warmup
|
Inspire 8/22/11
|
1.0 Miles |
4:58 |
4:58 / Mile |
|
Inspire 8/22/11
|
2.0 Miles |
|
|
Cooldown
|
Inspire 8/22/11
|