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Saw the Lighting, Heard the Thunder

September 19, 2011 (Morning)

Exercise Type: Run

Weather: Indoors

Comments:
Apartment Treadmill

5:15AM. Woke up this morning to a thunderstorm, bit surprised, was tempted to just call off the morning run due to weather but remember that the apartment gym opens at 5AM, dashed over and hit the treadmill, 1% grade, kept pushing the pace lower, felt pretty good, could feel the difference between a more upright and proper posture and more slouched one, one guy in the background lifting weights, need to remember music next time, stretch, rain had cleared by the time I walked back.