View Workout (Robert Ontko)
61 Minutes to a T
September 15, 2011 (Morning)
Exercise Type: Run
Weather: Dark and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: out to Hwy 6 via gazebo and back
5:45AM. Back at the normal office and to morning runs, several groups out today, couldn't see the fire damage in the dark near the reservoir, felt pretty good for my second run within 12 hours, stretch, stopped the watch at exactly 61 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:01:00 | 7:26 / Mile | Easy | Acis 3020-B |