View Workout (Tim Smith)
Elliptical
November 2, 2011 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
Wednesdays are going to be cross training days for me for a while. I ellipticalled for an hour and nothing happened.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |