View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Graveyard

November 4, 2011 (Afternoon)

Exercise Type: Run

Weather: 60 Sunny

Comments:
Veale through graveyard, stopped to walk through Garfield's Monument (with Paul Zackowski, Joe Heebner)-

This was a really fun run. We went nice and slow and talked the whole time. The trip through the monument was perhaps not the best for running continuity but fun nevertheless.

I did notice my foot hurting some when we ran downhill on concrete.

Distance Duration Pace Interval Type Shoes
4.0 Miles   New Balance 480