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Team Awesome

November 5, 2011 (Morning)

Exercise Type: Run

Weather: Chilly but we were all roasting.

Comments:
This was brutal. Somehow we managed to get 49 points, lose anyway and get in a wicked 6 mile tempo. Crushed the last mile into Fribley and everyone was feeling it. Thanks to Corey, Brandon and Aaron for a fun time anyway. Going to sleep well after my highest mileage day ever, even with a workout and a race.

P.S. Special thanks to Blaire for organizing this and making it fun. You're the best!

Distance Duration Pace Interval Type Shoes
6.0 Miles Tempo