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Sick Run

February 7, 2009 (Morning)

Exercise Type: Run

Weather: 50 Sunny

Comments:
Veale up North Park to Shelburne, a little on Shelburne, back to Murray Hill (with Ethan Teare), to Mayfield, back to Veale (alone) - I felt horrible today. I managed to keep the part with Ethan somewhat decent, but completely fell apart at the end by myself.

Resting HR: 84

Distance Duration Pace Interval Type Shoes
8.5 Miles Easy New Balance 430