View Workout (craig spriegel)
dentist day
February 9, 2009 (Morning)
Exercise Type: Run
Comments:
Had a dentist app today so I got to run early. Nice morning for a run. Ran out to Bobbys house, past elgin, up tennessee and home. Felt good the whole way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 47:36 | 9:20 / Mile |