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Eastern Loop

November 6, 2011 (Afternoon)

Exercise Type: Run

Comments:
Ran with Phil from the house at 4. Should have gone longer I just realized... What evs legs felt ok though. We went up Euclid Hts, over to cain park, around cedar and south taylor. came back meadowbrook and W St James. Cruized, talked about life and such. Knee was sore at the beginning, but felt better by the end. Ankle was a little weak at the end too. I could have kept going for ever I felt.

Back to the house, stretch on the lawn, then L7 and roll upstairs. Needed the leg hang too... Relaxing day... I needed it.