View Workout (Joe Heebner)
Novermber Shirtless #2
November 6, 2011 (Afternoon)
Exercise Type: Run
Weather: Very nice
Comments:
Felt good, didn't push at all and wasn't worried about pace so it was slow after yesterday. Probably a good thing. Very much enjoying the current early November weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:10 | 8:01 / Mile | Easy | Brooks Adrenaline GTS 11 Red/White |