View Workout (Daniel Nowakowski)
S. Prospect loop
February 9, 2009 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Right after i ate.... probably not a good idea...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.36 Miles | 18:07 | 7:40 / Mile | Adrenaline GTS 8 14B |