View Workout (Joe Uhan)
West PRE+
November 5, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran during lunch break for the course. Felt OK, but tired legs. Didn't run any more in the PM; instead worked on the wood pile for 2+hrs. Got all the logs out, which was nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |