View Workout (Joe Uhan)
South EUG + Tugman/Rexius
November 3, 2011 (Night)
Exercise Type: Run
Comments:
Easy run; thought about a workout, but I was too tired still. Found out how to "run with the shoulder blades" which was really cool!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |