
November 7, 2011 (Morning)
Exercise Type: Run
Weather: 60 Cloudy
Comments:
Veale up Meadow Trail to North Park to Shelburne and back, except long hill way through meadow (alone)-
My stomach was bothering me today so the run was much less enjoyable than usual. I also am not in the greatest shape yet so even this slow paced run felt more difficult than it should have. I stayed mostly on the grass/leaves and kept it relaxed. My foot bothered me some at points but nothing I would consider remotely concerning.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 56:10 | 7:29 / Mile | New Balance 411 |