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Leafy Run

November 7, 2011 (Morning)

Exercise Type: Run

Weather: 60 Cloudy

Comments:
Veale up Meadow Trail to North Park to Shelburne and back, except long hill way through meadow (alone)-

My stomach was bothering me today so the run was much less enjoyable than usual. I also am not in the greatest shape yet so even this slow paced run felt more difficult than it should have. I stayed mostly on the grass/leaves and kept it relaxed. My foot bothered me some at points but nothing I would consider remotely concerning.

Distance Duration Pace Interval Type Shoes
7.5 Miles 56:10 7:29 / Mile   New Balance 411