View Workout (Michael Ruggiero)
Mickey Mantle
November 7, 2011 (Morning)
Exercise Type: Run
Weather: nice 60
Comments:
on vacation so I went to southaven park and got some miles in,beautiful day for a run and running on the pine needles leaves and dirts is so much better for this old guys knees
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.14 Miles | 1:03:29 | 8:53 / Mile | Doxies |