View Workout (Laura McKnight)
Guana run with Dad
November 7, 2011 (Morning)
Exercise Type: Run
Comments:
Easy Guana run with my dad with morning. Hip felt mediocre. Ran 6 miles around the big loop on the left side of park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Easy |