November 8, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, warm
Comments:
Didn't run the last three days due to a physics project, so I didn't feel too great today. Not a fun run too, the second half is all uphill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.06 Miles | 36:29 | 7:12 / Mile | Training | Saucony Hurricane 11 |