View Workout (Bailey Mitchell)
CPR Run
November 8, 2011 (Afternoon)
Exercise Type: Run
Comments:
Weather 70 degrees
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 25:18 | |||
| 0.5 Miles | Warmup | New Balance Baddeley 890 | ||
| 3.6 Miles | 25:18 | 7:01 / Mile | New Balance Baddeley 890 |