View Workout (Brian Gilbert)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 10, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
0.99 Miles 10:21
400.0 Meters 2:32 10:11 / Mile Recovery  
400.0 Meters 2:36 10:27 / Mile Recovery  
400.0 Meters 2:38 10:35 / Mile Recovery  
400.0 Meters 2:35 10:23 / Mile Recovery