November 10, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.99 Miles | 10:21 | |||
400.0 Meters | 2:32 | 10:11 / Mile | Recovery | |
400.0 Meters | 2:36 | 10:27 / Mile | Recovery | |
400.0 Meters | 2:38 | 10:35 / Mile | Recovery | |
400.0 Meters | 2:35 | 10:23 / Mile | Recovery |