View Workout (Ben Yavitt)
old pool
November 8, 2011 (Afternoon)
Exercise Type: Swim
Comments:
Very crowded and pretty cold. Did 8 most of the time. Ate a Twix and half a muffin right before... I could feel it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |