View Workout (Joe Uhan)
Rexius
November 8, 2011 (Afternoon)
Exercise Type: Run
Comments:
Had a pool visit, then ran easy on Rexius. Felt tired, but came around. L shin fine 'til the last 5min, then barely felt it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |