View Workout (Karla Schrader)
(Untitled)
November 9, 2011 (Morning)
Exercise Type: Run
Comments:
658
268
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.86 Miles | 1:24:00 | |||
| 6.35 Miles | 1:00:00 | 9:26 / Mile | Asics T0C9N - Cherry #3 | |
| 2.51 Miles | 24:00 | 9:33 / Mile | Asics T0C9N - Cherry #3 |