View Workout (Matthew Toldero)
Run
May 26, 2008 (Morning)
Exercise Type: Run
Weather: Sunny, low 80s
Comments:
It was Hot...Felt a little tight during run...tried wearing two arch supports instead of just left. I didn't like it...Full Drills, 2 strides, stretched at park afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 08 Gel Nimbus B |