View Workout (Shirley Parsons)
STAIRS 23
February 9, 2009 (Morning)
Exercise Type: Walk
Comments:
Carried boxes up and down to the attic for yard sale. Now that was a workout!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Meters | 1:00 | 2:40:56 / Mile |