View Workout (Leah Snider)
yoga
November 8, 2011 (Morning)
Exercise Type: Run
Comments:
warmup lap, oblique not great but not as bad as yesterday, started doing yoga and started up again during yoga. But focused on breathing to almost get ready for saturday, because its inevitabley going to hurt. So excited for saturday!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5:00 | Nike Zoom Vomero 5 |