View Workout (Andrew Coop)
Cold gray run
November 9, 2011 (Morning)
Exercise Type: Run
Weather: misting at 34 deg.
Comments:
Nice run, was a little tight, but nothing too bad!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:22 | 6:53 / Mile | Easy |