View Workout (Chris Martinez)
6 x 5:00
November 9, 2011 (Afternoon)
Exercise Type: Run
Comments:
Felt great the first 4. Last two my groin/glute muscle or whatever it is locked up like it has been doing the past couple days and so they weren't very good. Overall, I think I'm improving.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.35 Miles | 1:08:29 | 6:37 / Mile | Fartlek |