View Workout (Lauren Metzger)
no brace+strides
May 26, 2008 (Afternoon)
Exercise Type: Run
Weather: hot!
Comments:
just went and ran around, too hot and sticky did strides on track, ankle felt good even though felt something still
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Mizuno Wave Alchemy 7 |