View Workout (Michael Ruggiero)
Phil Rizzuto
November 10, 2011 (Morning)
Exercise Type: Run
Weather: rain 60
Comments:
have not run 10 miles since I lived in az.seriously no problem at all,the only hassle was the rain,it rained a lot and I hate running in the rain,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.01 Miles | 1:31:07 | 9:06 / Mile | Squirells |