View Workout (Andrew Coop)
Pick Ups
November 10, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny and cloudy at 36 deg.
Comments:
Pick ups went fine, didn't feel great, but didn't feel crapy either, so hopefully saturday goes well!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:16 | 6:39 / Mile | Fartlek |