View Workout (Chris Martinez)
Kinvara
November 10, 2011 (Afternoon)
Exercise Type: Run
Comments:
Left thigh was achy. Knee was ok. Still super sore in the glute/groin area. Have no idea whats wrong with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.4 Miles | 1:03:41 | 6:46 / Mile | Cruise |