View Workout (Candice Norton)
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(Untitled)
February 9, 2009 (Morning)
Exercise Type: Run
Comments:
R3-W3
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.6 Miles
|
31:00
|
2.5 Miles |
30:00 |
12:00 / Mile |
Interval
|
Pink Shox
|
0.1 Miles |
1:00 |
10:00 / Mile |
Cooldown
|
Pink Shox
|