View Workout (craig spriegel)
(Untitled)
February 10, 2009 (Afternoon)
Exercise Type: Run
Comments:
nice day for a run. A bit breezy but the temp was nice.
Felt a little sluggish at times but overall effort was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.26 Miles | 44:09 | 8:23 / Mile |